Registered & Certified Fertility and Pregnancy Nutritionist
Helping You Improve the Chances of Successful Conception, and a Healthy Pregnancy and Baby
If you’ve experienced loss, miscarriage, or the heartbreak of trying month after month, you’re not alone.
I help women and couples, just like you, who struggle to get or stay pregnant, offering personalised support grounded in nutrition, functional testing, and compassionate care.
Whether you're trying naturally or with help like IVF, as a registered and certified fertility and pregnancy nutritionist, I’m here to help you improve your chances with renewed hope.
Find out how we can work together.
“To my immense joy, at the happy age of 47, I became pregnant naturally and gave birth to my daughter.”
What’s Your Fertility Experience?
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Trying to conceive (TTC) for six months or longer
You have irregular cycles, PMS, or POI
Recurring UTIs or thrush
Considering or undergoing IVF
Recurrent miscarriages or pregnancy loss
Secondary infertility
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AMH
Vaginal microbiome
Endometrial: EMMA/ALICE
Immunology
Average/low semen analysis parameters or poor DNA fragmentation
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Over or under active thyroid: Hyperthyroidism/Hypothyroidism
Polycystic Ovarian Syndrome: PCOS
Endometriosis or Adenomyosis
Fertility isn’t instant. It takes 12 months to make a baby.
Your health influences egg quality in the months leading up to ovulation. Eggs are especially sensitive to nutrient levels during the 71 days before ovulation, meaning the quality of an egg reflects your nutrient status and metabolic health in the previous three to eight months.
Sperm health follows a similar timeline. Sperm take around 90 days to fully develop, with 72 days for growth in the testicles and 18 days to reach the ejaculatory system. As with egg health, sperm quality is shaped by diet, lifestyle, and overall health.
This isn’t about quick fixes. Hormones take time to rebalance. Deficiencies need to be corrected. And your body needs the right environment to thrive.
My support is designed to give you that time and the structure to make it count.
Using my proven framework, we’ll work together to uncover what your body truly needs, make meaningful, sustainable changes, and create a plan that will support your unique fertility goals, whether you’re preparing to conceive naturally or with medical assistance.
We need a minimum of three months prior to TTC for resolving underlying health issues, addressing nutritional deficiencies, and optimising egg and sperm health
DISCOVERY
INVESTIGATE
SUPPORT
Want to Improve Your Chances of Pregnancy?
HERE’S WHAT THE RESEARCH TELLS US:
1 in 6 couples experience infertility, and yet many cases go unexplained.
Egg and sperm health are shaped months in advance of pregnancy.
The Mediterranean diet is linked to better fertility outcomes for both men and women.